Mélanie Pol Mantel 30:29 row
5,608
Meters
30:29.8
Time
2:43.1
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 80 |
December 07, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 5,608 | 2:43.1 | 81 | 577 | 21 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 15 |
| 30:29.7 | 70 | 3:32.1 | 37 | 426 | 15 |
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Workout Graph
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