Mélanie Pol Mantel 22:33 row
4,010
Meters
22:33.9
Time
2:48.8
Pace
204
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 79 |
December 04, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.9 | 4,010 | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 30 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 22:33.9 | 474 | 2:42.3 | 82 | 581 | 19 |
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Workout Graph
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