Mélanie Pol Mantel 20:30 row
3,031
Meters
20:30.9
Time
3:23.0
Pace
154
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 87 |
October 28, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 3,031 | 3:23.0 | 42 | 443 | 26 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 15:00.0 | 572 | 4:22.2 | 19 | 366 | 32 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 30 |
| 20:30.9 | 81 | 3:10.7 | 50 | 473 | 16 |
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Workout Graph
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