Mélanie Pol Mantel 20:28 row
3,314
Meters
20:28.9
Time
3:05.4
Pace
169
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 76 |
October 21, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 3,314 | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 39 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 16 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 30 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 20:28.9 | 64 | 3:45.7 | 30 | 404 | 17 |
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Workout Graph
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