Mélanie Pol Mantel 20:08 row
3,311
Meters
20:08.2
Time
3:02.4
Pace
171
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 70 |
September 18, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,311 | 3:02.4 | 58 | 498 | 22 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 35 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 16 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 28 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 20:08.2 | 15 | 4:33.3 | 17 | 358 | 8 |
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Workout Graph
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