Mélanie Pol Mantel 16:06 row
3,044
Meters
16:06.7
Time
2:38.7
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 85 |
September 06, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,044 | 2:38.7 | 87 | 600 | 18 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 18 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 16:06.7 | 204 | 2:43.4 | 80 | 575 | 18 |
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Workout Graph
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