Mélanie Pol Mantel 20:59 row
4,008
Meters
20:59.4
Time
2:37.1
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 82 |
August 28, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 4,008 | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 18 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 19 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 20:59.4 | 130 | 3:48.4 | 29 | 401 | 16 |
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Workout Graph
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