Mélanie Pol Mantel 21:13 row
4,012
Meters
21:13.0
Time
2:38.6
Pace
210
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 69 |
August 18, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 4,012 | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 21:13.0 | 198 | 3:04.3 | 56 | 492 | 21 |
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Workout Graph
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