Mélanie Pol Mantel 30:57 row
6,006
Meters
30:57.8
Time
2:34.6
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 98 |
July 08, 2023 09:17:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.8 | 6,006 | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 19 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 30:57.8 | 173 | 2:47.0 | 75 | 558 | 17 |
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Workout Graph
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