Mélanie Pol Mantel 30:04 row
5,715
Meters
30:04.4
Time
2:37.8
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 0 |
June 01, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,715 | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 30:04.4 | 5 | 7:20.0 | 4 | 314 | 0 |
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Workout Graph
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