Mélanie Pol Mantel 30:02 row
5,316
Meters
30:02.0
Time
2:49.4
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 0 |
February 01, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 5,316 | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 35 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 40 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 32 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 22 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 17 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 19 |
| 30:02.0 | 1 | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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