Mélanie Pol Mantel 20:19 row
4,029
Meters
20:19.8
Time
2:31.3
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 212 |
November 04, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 4,029 | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 20:19.7 | 53 | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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