Mélanie Pol Mantel 21:17 row
4,024
Meters
21:17.5
Time
2:38.7
Pace
211
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 70 |
October 18, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 4,024 | 2:38.7 | 88 | 601 | 17 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 18 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 17 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 17 |
| 21:17.5 | 208 | 3:06.2 | 54 | 486 | 19 |
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Workout Graph
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