Mélanie Pol Mantel 23:14 row
4,077
Meters
23:14.9
Time
2:51.0
Pace
214
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 78 |
July 05, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.9 | 4,077 | 2:51.0 | 70 | 540 | 27 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 30 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 28 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 23:14.0 | 596 | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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