Mélanie Pol Mantel 46:30 row
8,512
Meters
46:30.9
Time
2:43.9
Pace
441
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 99 |
April 11, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.9 | 8,512 | 2:43.9 | 79 | 573 | 21 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 29 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 18 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 18 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 22 |
| 46:30.0 | 242 | 3:05.9 | 54 | 487 | 20 |
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Workout Graph
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