Mélanie Pol Mantel 16:21 row
3,009
Meters
16:21.5
Time
2:43.0
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 88 |
April 10, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.5 | 3,009 | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 18 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 16:21.0 | 223 | 3:01.6 | 58 | 501 | 21 |
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