Mélanie Pol Mantel 21:14 row
4,014
Meters
21:14.5
Time
2:38.7
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 100 |
February 26, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 4,014 | 2:38.7 | 87 | 601 | 21 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 22 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 21:14.0 | 225 | 2:44.4 | 79 | 570 | 20 |
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Workout Graph
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