Mélanie Pol Mantel 16:31 row
3,010
Meters
16:31.4
Time
2:44.6
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 108 |
February 17, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.4 | 3,010 | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 16:31.0 | 241 | 3:08.7 | 52 | 478 | 19 |
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Workout Graph
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