Mélanie Pol Mantel 20:50 row
3,530
Meters
20:50.4
Time
2:57.1
Pace
178
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 101 |
February 09, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 3,530 | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 30 |
| 20:50.0 | 154 | 2:42.3 | 82 | 581 | 20 |
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Workout Graph
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