Mélanie Pol Mantel 22:16 row
4,017
Meters
22:16.2
Time
2:46.3
Pace
207
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 107 |
December 20, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.2 | 4,017 | 2:46.3 | 76 | 561 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 23 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 22:16.0 | 369 | 3:04.2 | 56 | 492 | 19 |
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Workout Graph
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