Mélanie Pol Mantel 20:17 row
3,381
Meters
20:17.0
Time
2:59.9
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 109 |
December 16, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 3,381 | 2:59.9 | 60 | 506 | 23 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 22 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 28 |
| 20:17.0 | 49 | 2:53.4 | 67 | 530 | 14 |
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Workout Graph
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