Mélanie Pol Mantel 16:42 row
3,013
Meters
16:42.8
Time
2:46.4
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 107 |
December 09, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,013 | 2:46.4 | 76 | 561 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 19 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 18 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 16:42.0 | 273 | 3:06.8 | 54 | 484 | 20 |
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Workout Graph
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