Mélanie Pol Mantel 23:00 row
3,446
Meters
23:00.1
Time
3:20.2
Pace
171
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 33 |
| Stroke Count | 781 |
| Drag Factor | 116 |
November 13, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.1 | 3,446 | 3:20.2 | 44 | 450 | 33 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 34 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 41 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 33 |
| 23:00.0 | 529 | 2:50.1 | 71 | 544 | 21 |
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Workout Graph
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