Mélanie Pol Mantel 22:30 row
4,017
Meters
22:30.1
Time
2:48.0
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 99 |
August 06, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.1 | 4,017 | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 22 |
| 22:30.0 | 473 | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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