Mélanie Pol Mantel 22:23 row
4,030
Meters
22:23.0
Time
2:46.6
Pace
209
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 117 |
April 19, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 4,030 | 2:46.6 | 76 | 560 | 22 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 20 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 22:23.0 | 376 | 3:10.1 | 51 | 475 | 20 |
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Workout Graph
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