Mélanie Pol Mantel 18:21 row
3,009
Meters
18:21.0
Time
3:02.9
Pace
158
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 30 |
Stroke Count | 549 |
Drag Factor | 89 |
October 06, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:21.0 | 3,009 | 3:02.9 | 57 | 496 | 30 |
5:00.0 | 694 | 3:36.1 | 35 | 419 | 16 |
10:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
15:00.0 | 830 | 3:00.7 | 59 | 504 | 37 |
18:21.0 | 564 | 2:58.1 | 62 | 512 | 39 |
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Workout Graph

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