Mélanie Pol Mantel 22:18 row
4,020
Meters
22:18.7
Time
2:46.5
Pace
211
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 81 |
September 05, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 4,020 | 2:46.5 | 76 | 560 | 20 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 17 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 19 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 22:18.7 | 388 | 2:58.7 | 61 | 510 | 19 |
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Workout Graph
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