Mélanie Pol Mantel 21:55 row
4,020
Meters
21:55.6
Time
2:43.6
Pace
212
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 80 |
September 03, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 4,020 | 2:43.6 | 80 | 574 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 21:55.5 | 317 | 3:02.1 | 58 | 499 | 17 |
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Workout Graph
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