Mélanie Pol Mantel 29:55 row
5,416
Meters
29:55.7
Time
2:45.7
Pace
288
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 104 |
August 31, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.7 | 5,416 | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 27 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 18 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 29:55.7 | 823 | 2:59.6 | 60 | 507 | 16 |
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Workout Graph
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