Mélanie Pol Mantel 21:47 row
4,010
Meters
21:47.6
Time
2:43.0
Pace
212
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 102 |
August 28, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 4,010 | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 21:47.5 | 269 | 3:19.8 | 44 | 450 | 19 |
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Workout Graph
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