Mélanie Pol Mantel 22:40 row
4,010
Meters
22:40.9
Time
2:49.6
Pace
209
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 101 |
August 27, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 4,010 | 2:49.6 | 72 | 546 | 17 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 17 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 17 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 17 |
| 22:40.9 | 464 | 2:53.3 | 67 | 531 | 20 |
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Workout Graph
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