Mélanie Pol Mantel 22:17 row
4,012
Meters
22:17.5
Time
2:46.6
Pace
210
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 97 |
August 21, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 4,012 | 2:46.6 | 76 | 560 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 20 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 22:17.5 | 379 | 3:01.3 | 59 | 501 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.