Mélanie Pol Mantel 20:13 row
3,285
Meters
20:13.2
Time
3:04.6
Pace
169
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 88 |
August 20, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 3,285 | 3:04.6 | 56 | 491 | 19 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 19 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 22 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 19 |
| 20:13.2 | 35 | 3:08.5 | 52 | 479 | 15 |
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Workout Graph
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