Mélanie Pol Mantel 31:40 row
5,518
Meters
31:40.4
Time
2:52.2
Pace
285
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 89 |
August 20, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.4 | 5,518 | 2:52.2 | 69 | 535 | 20 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 19 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 19 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 20 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 18 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 31:40.4 | 265 | 3:09.4 | 51 | 477 | 20 |
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Workout Graph
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