Mélanie Pol Mantel 20:24 row
3,509
Meters
20:24.2
Time
2:54.4
Pace
183
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 89 |
August 19, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.2 | 3,509 | 2:54.4 | 66 | 526 | 19 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 20:24.2 | 64 | 3:09.0 | 52 | 478 | 15 |
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Workout Graph
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