Mélanie Pol Mantel 22:49 row
4,010
Meters
22:49.5
Time
2:50.7
Pace
208
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 89 |
August 18, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.5 | 4,010 | 2:50.7 | 70 | 541 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 22:49.5 | 466 | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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