Mélanie Pol Mantel 11:24 row
1,811
Meters
11:24.8
Time
3:09.0
Pace
90
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 23 |
Stroke Count | 293 |
Drag Factor | 82 |
April 09, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:24.8 | 1,811 | 3:09.0 | 52 | 478 | 23 |
5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
10:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
11:24.7 | 188 | 3:45.2 | 31 | 405 | 17 |
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Workout Graph

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