Ken Stark 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
120
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 28 |
Stroke Count | 246 |
Drag Factor | 141 |
March 19, 2025 18:06:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 28 |
1:44.1 | 400 | 2:10.1 | 159 | 846 | 28 |
1:45.0 | 800 | 2:11.2 | 155 | 832 | 27 |
1:46.2 | 1,200 | 2:12.7 | 150 | 814 | 28 |
1:44.7 | 1,600 | 2:10.8 | 156 | 837 | 29 |
1:45.7 | 2,000 | 2:12.1 | 152 | 822 | 28 |
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Workout Graph

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machine at wellness center. quick 2k to lessen what is left for after dinner. watch gave 16