Ken Stark 13000m row
13,000
Meters
58:04.3
Time
2:14.0
Pace
773
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1532 |
| Drag Factor | 154 |
March 17, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.3 | 13,000 | 2:14.0 | 145 | 800 | 26 |
| 11:19.2 | 2,600 | 2:10.6 | 157 | 840 | 26 |
| 11:39.4 | 5,200 | 2:14.5 | 144 | 795 | 27 |
| 11:39.9 | 7,800 | 2:14.5 | 144 | 794 | 27 |
| 11:49.4 | 10,400 | 2:16.4 | 138 | 774 | 26 |
| 11:36.4 | 13,000 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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good first firth. slow from there. watch gave 92