Ken Stark 21097m row
21,097
Meters
1:35:06.4
Time
2:15.2
Pace
1245
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 2475 |
| Drag Factor | 150 |
March 16, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:06.4 | 21,097 | 2:15.2 | 141 | 786 | 26 |
| 18:29.6 | 4,220 | 2:11.4 | 154 | 830 | 26 |
| 18:54.8 | 8,440 | 2:14.4 | 144 | 795 | 26 |
| 19:08.7 | 12,660 | 2:16.1 | 139 | 777 | 26 |
| 19:29.7 | 16,880 | 2:18.5 | 131 | 752 | 26 |
| 19:03.7 | 21,097 | 2:15.6 | 140 | 783 | 26 |
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Workout Graph
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decent first fifth. last fifth ok. overall kind of slow. but better than yesterday. watch gave 172