Ken Stark 21097m row
21,097
Meters
1:37:23.2
Time
2:18.4
Pace
1223
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 2498 |
| Drag Factor | 148 |
March 15, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:23.2 | 21,097 | 2:18.4 | 132 | 753 | 26 |
| 19:02.3 | 4,300 | 2:12.8 | 149 | 814 | 26 |
| 19:38.6 | 8,600 | 2:17.0 | 136 | 767 | 26 |
| 19:58.5 | 12,900 | 2:19.3 | 129 | 745 | 26 |
| 20:23.3 | 17,200 | 2:22.2 | 122 | 718 | 26 |
| 18:20.5 | 21,097 | 2:21.1 | 124 | 727 | 26 |
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Workout Graph
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slow today. trying to be ahead for another screwy schedule week. humid rainy day. watch gave 174.