Ken Stark 21097m row
21,097
Meters
1:35:15.5
Time
2:15.4
Pace
1243
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 2468 |
| Drag Factor | 155 |
March 01, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:15.5 | 21,097 | 2:15.4 | 141 | 784 | 26 |
| 18:40.5 | 4,300 | 2:10.2 | 158 | 844 | 26 |
| 19:14.6 | 8,600 | 2:14.2 | 145 | 797 | 26 |
| 19:32.1 | 12,900 | 2:16.2 | 138 | 775 | 26 |
| 19:58.9 | 17,200 | 2:19.4 | 129 | 744 | 26 |
| 17:49.4 | 21,097 | 2:17.2 | 135 | 766 | 26 |
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Workout Graph
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not great time. trying to get ahead. all of these screwy schedule weeks are a giant pain. watch gave 173. last 750 strong.