Ken Stark 13000m row
13,000
Meters
57:46.6
Time
2:13.3
Pace
776
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1512 |
| Drag Factor | 155 |
February 28, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.6 | 13,000 | 2:13.3 | 148 | 808 | 26 |
| 11:29.9 | 2,600 | 2:12.6 | 150 | 815 | 25 |
| 11:37.7 | 5,200 | 2:14.1 | 145 | 798 | 26 |
| 11:43.4 | 7,800 | 2:15.2 | 141 | 786 | 26 |
| 11:35.2 | 10,400 | 2:13.6 | 146 | 804 | 26 |
| 11:20.5 | 13,000 | 2:10.8 | 156 | 837 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
overall ok a little slower than I'd like. last half ok. last fifth decent. watch gave 110.