Ken Stark 21097m row
21,097
Meters
1:36:59.0
Time
2:17.9
Pace
1225
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 2452 |
| Drag Factor | 155 |
February 15, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:59.0 | 21,097 | 2:17.9 | 133 | 759 | 25 |
| 18:54.4 | 4,300 | 2:11.9 | 152 | 824 | 25 |
| 19:40.6 | 8,600 | 2:17.2 | 135 | 765 | 25 |
| 19:59.4 | 12,900 | 2:19.4 | 129 | 744 | 25 |
| 20:11.6 | 17,200 | 2:20.8 | 125 | 730 | 25 |
| 18:13.1 | 21,097 | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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trying to get ahead of a goofy week schedule wise. pretty slow today but consistent without huge up and downs. watch gave 190.