Ken Stark 21097m row
21,097
Meters
1:34:23.4
Time
2:14.2
Pace
1255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 2405 |
| Drag Factor | 156 |
February 09, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:23.4 | 21,097 | 2:14.2 | 145 | 798 | 25 |
| 18:43.6 | 4,300 | 2:10.6 | 157 | 840 | 25 |
| 19:12.9 | 8,600 | 2:14.0 | 145 | 799 | 25 |
| 19:23.8 | 12,900 | 2:15.3 | 141 | 786 | 25 |
| 19:48.8 | 17,200 | 2:18.2 | 133 | 756 | 25 |
| 17:14.3 | 21,097 | 2:12.7 | 150 | 815 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a little better than yesterday. last couple thousand pretty decent. watch gave 175.