Ken Stark 8000m row
8,000
Meters
37:52.1
Time
2:22.0
Pace
452
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 150 |
February 03, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.1 | 8,000 | 2:22.0 | 122 | 720 | 24 |
| 7:21.9 | 1,600 | 2:18.0 | 133 | 757 | 24 |
| 7:36.9 | 3,200 | 2:22.7 | 120 | 713 | 25 |
| 7:38.0 | 4,800 | 2:23.1 | 119 | 710 | 25 |
| 7:38.2 | 6,400 | 2:23.1 | 119 | 710 | 25 |
| 7:37.2 | 8,000 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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continuation of the misery. at least I got through it. watch gave 70