Ken Stark 24:46 row
5,215
Meters
24:46.5
Time
2:22.5
Pace
294
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 151 |
February 03, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.5 | 5,215 | 2:22.5 | 121 | 716 | 25 |
| 12:06.7 | 2,600 | 2:19.7 | 128 | 741 | 25 |
| 24:38.4 | 2,600 | 2:24.5 | 116 | 698 | 25 |
| 24:44.2 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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between the weekend make up, run after work, just plain not feeling it. decided to stop and see if restarting would help. watch gave 37