Ken Stark 21097m row
21,097
Meters
1:34:42.4
Time
2:14.6
Pace
1250
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 2449 |
| Drag Factor | 156 |
February 02, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:42.4 | 21,097 | 2:14.6 | 143 | 793 | 26 |
| 18:40.9 | 4,300 | 2:10.3 | 158 | 844 | 26 |
| 19:15.5 | 8,600 | 2:14.3 | 144 | 796 | 26 |
| 19:23.2 | 12,900 | 2:15.2 | 141 | 786 | 26 |
| 19:42.5 | 17,200 | 2:17.5 | 135 | 763 | 26 |
| 17:40.3 | 21,097 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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day two of half marathon.to.make up for missed day. a little slower than yesterday. tired. watch gave 185