Ken Stark 13000m row
13,000
Meters
1:01:16.5
Time
2:21.4
Pace
740
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 151 |
December 31, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.5 | 13,000 | 2:21.4 | 124 | 726 | 25 |
| 11:49.2 | 2,600 | 2:16.3 | 138 | 774 | 25 |
| 12:15.9 | 5,200 | 2:21.5 | 123 | 724 | 25 |
| 12:25.6 | 7,800 | 2:23.3 | 119 | 708 | 25 |
| 12:35.1 | 10,400 | 2:25.2 | 114 | 693 | 25 |
| 12:10.7 | 13,000 | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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a little better but still feeling really weak. whatever this was sucks. watch gave 115.