Ken Stark 13000m row
13,000
Meters
1:02:36.2
Time
2:24.4
Pace
728
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 152 |
December 30, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.2 | 13,000 | 2:24.4 | 116 | 699 | 24 |
| 12:10.3 | 2,600 | 2:20.4 | 126 | 734 | 24 |
| 12:38.7 | 5,200 | 2:25.9 | 113 | 687 | 25 |
| 12:41.1 | 7,800 | 2:26.3 | 112 | 684 | 24 |
| 12:44.9 | 10,400 | 2:27.0 | 110 | 678 | 25 |
| 12:21.3 | 13,000 | 2:22.5 | 121 | 715 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
still feeling bad. a little better but not much. watch gave 99. no explanation for weird spikes.